New Shadow Yoga Classes & Offerings At Continuum Yoga
New Shadow Yoga Classes & Offerings At Continuum Yoga
July 24, 2024
New Class Offerings At Continuum Yoga In Bend January 2023View our new yoga class offerings as of January 2023. Find out more about updates to our offerings this year and sign up for a class that interests you.
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New Shadow Yoga Classes & Offerings At Continuum Yoga
July 24, 2024
Learn More About The Balakrama Or Step To StrengthThe Balakrama, or "Step to Strength," is the first series learned in the Shadow Yoga system. Find out more about the Balakrama and Shadow Yoga at Continuum.
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