Thoughts & Teachings To Improve Your Yoga Practice
December 11, 2024
Vinyasa Flow vs Shadow Yoga: What You Can ExpectGain an understanding of what you can expect from a Shadow Yoga class, as compared to the more commonly-known Vinyasa Flow Yoga.
December 9, 2024
An Experienced Teacher's Guide To Understanding Different Types Of YogaExplore a variety of yoga styles, including their philosophies, characteristics, and sequencing components.
July 24, 2024
The Importance & Method Of Accessing Internal WisdomHow does wisdom penetrate the surface in a meaningful way, beyond the glint of spiritual platitudes?
July 31, 2024
Thoughts On What It Means To Be Practicing YogaPracticing yoga may often be thought of in terms of the physical, but a true practice incorporates both physical and internal practice. Learn more.
July 31, 2024
Exploring Pratipaksha Bhavanam - Turning Thoughts AroundLearn more about the technique of pratipaksha bhavanam otherwise known as "turning thoughts around" and how this can be incorporated into our yoga practice.
July 31, 2024
Learn About Energetic Transmission From Teacher To StudentEnergetic transmission, sometimes called shaktipat, is the energetic exchange between a teacher who is willing to share and a student who is able to receive.
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News About Yoga Events At Continuum In Bend Oregon
Thoughts & Teachings To Improve Your Yoga Practice
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